Jim Seitzer has an elite total of 1824.3 and is a former Mr. USA. Jim was a founding member of Westside Barbell, training under Louie back in the Basement Days through various inceptions of Westside. He is also the Founder of Bandbell (https://www.bandbell.com/), a company that specializes in O.K.E. training equipment such as the Earthquake and Rhinoflex series of bars
Topics covered include:
- Meeting Louie Simmons
- The Original Crew and training in the 70's
- Jim's bodybuilding career and the importance power-building played
00:10 - Intro
00:30 - Starting as gymnast/Discovering weight training
04:40 - Meeting Louie Simmons/The Original Crew
11:15 - Louie's Early training and developing his system
17:40 - Developing the Reverse Hyper
23:45 - When Louie broke his back
25:40 - The Board/Louie's Coaching/Crew Mentality
32:00 - Generations of Westside/Louie at Westside
39:57 - Louie's Favorite Hobby/Training with Louie
46:00 - Ohio Strong
49:00 - Jim's Bodybuilding Career/Powerlifting Career
58:00 - Louie Stories
01:08:00 - Jim on Louie
01:10:30 - Outro
_____
Merch: https://www.westside-barbell.com/collections/apparel
Website: https://www.conjugateclub.com/
Instagram: https://www.instagram.com/westsidebar...
Instagram: https://www.instagram.com/conjugatecl...
Facebook: https://www.facebook.com/westsidebarb...
Podcast: https://westsidebarbell.podbean.com/
Blog: https://www.westside-barbell.com/blog...
_____
Lance Palmer - WSBB #76
Conjugate & Skateboarding, Being a Pro Athlete, Resilience - Neen Williams - WSSB#75
Strongman at Westside, MMA Coaching, Onnit - Craig Bongelli - WSBB#74
Westside Style MMA Training, Muay Thai Champion, Double Knockout - WSBB #73 - Dorian Price
Beginner’s Guide To Conjugate: The Maximal Effort Method
Internship at Westside Barbell, Learning From Louie, Integrity - WSBB #72 - Jordan Syatt
Beginner’s Guide To Conjugate - Introduction
Working with MMA Athletes, Stipe Miocic, being a Performance Coach and more.. -WSBB#71-Bobby Kaleal
Professional Grappling, Pioneering Strength Training in BJJ, The Illusion of going ”All Out”-WSBB#70
Conjugate for Tactical Training, Training Different Demographics & More, - Jason ”Gus” Gusic - WSBB#69
Utilizing The Conjugate Method, Dedication To Athletes And More... - WSBB#68 -Brian Bott
Patience - Gary Benford - WSBB 67
”Adapt On The Fly” - Dustin Brancheau - WSBB#66
”At Least 3” - Gerry 0 - WSBB#65
Training Always Evolves - George Halbert & Tony Ramos - WSBB#65
Q’n’A with Louie Simmons - WSBB #64
”God Damn Chicken Hawk” - Chicken Hawk - WSBB #63
Functional Range Conditioning - DR. ANDREO A. SPINA & John Quint - WSBB #62
Return Of The Newark Boys - Josh Gutridge, Joe Bayless, Tim Harold & Zach Cole - WSBB#61
Always Analyze, Never Criticize - Gary Sanger - WSBB#60