Norway's Ida Narbuvoll has a resume you should memorize. Two NCAA titles and the NCAA Divison II 5K record. Add last weekend's Norwegian 10K national title and you're looking at one of the most-decorated athletes we've had the privilege of interviewing. Ryan & Cam ask Ida about Norway, her transition to the NCAA, and last weekend's national championship.
Episode 102: Howard Wood Relays Recap + Summit League Outdoor Championships Preview
Episode 101: Drake Relays Recap and 2024 Season Update
Episode 100: Sean Korsmo on Breaking 4 Minutes, the Effort to Get There, and the North Dakota Soil Record
Episode 99: The Best Race You Never Heard Of, Bison Open Recap, Olympic Marathon Trials, & More
Episode 98: Nadir Yusuf, Olympic Marathon Trials Qualifier, and His Journey to Get There
Episode 97: The January Recap
Episode 96: Munir Isahak on His 5th-Place Finish at USATF Club XC, How He Found Running, and Why He’s Still Going
Episode 95: XC Season Recap - D2, D3, NAIA, & NJCAA
Episode 94: XC Season Recap - Division I & NXR
Episode 93: Jonah Njos on Winning the Class B Boys XC Title, Bowman County’s Dominance, and What’s Next
Episode 92: 2023 XC Individual State Champions Episode
Episode 91: 2023 Summit League XC Championships Preview
Episode 90: North Dakota High School XC State Meet Preview 2023
Episode 89: Jacob Jensen on His Final XC Season at Minot State & The Goals He Has Left
Episode 88: Griak Invitational Recap, Class A Girls Storylines, & Border Battle Preview
Episode 87: Jake Arason on Bison XC, His Individual Development, & The Mount Rushmore of ND Distance Runners
Episode 86: Mid-September Update for ND Collegiate and High School XC
Episode 85: Jarvis Jelen on New Direction for University of Jamestown
Episode 84: 2023 North Dakota High School XC Preview & Week 1 Recap
Episode 83: Andrew Carlson Part 2 - Final Reflections & Favorite Stories
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