A short story about a panic attack.
Robert is a father of two teenagers and works as a plumber. Alongside many others, he enjoyed the challenges of the first Cultivate Programme back in those “unprecedented” days of 2020.
Deciding to go deeper and stand longer under the cold showers he then embarked on a Personal Leadership Course with the Mantality Team. We got to know a bit about Robert and so set him off on one final task... to create a piece of writing about Male Mental Health.
We all have stories and this is one of his... A truthful, revealing and informative account of something that can happen to any of us...
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#094 My Mental Health After Covid (with Steve Kershaw)
#093 The Good, The Bad, and The Rugby (with Ollie Olds)
#092 Controlling Your Finances (with Shardai Cosgrove)
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Mate Therapy #3: Anger
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