Learn how to declutter your emotional noise! All of the inner chaos and negative thoughts in your mind that do not serve you.
Kelly and Lauren work to inspire you to navigate your mental space and remove your emotional excess; all the emotional baggage that is created by you and can also be eliminated by you.
Like decluttering your stuff, you need to evaluate your emotional thoughts and create space for positive emotional habits.
Listen in and begin to capture and control your emotions to your advantage.
References:
Emotional Intelligence by Daniel Goleman!
The Upside of Stress by Kelly McGonigal
The Fast 5 Diet and The Fast 5 Lifestyle by Bert W. Herring
Oprah’s Supersoul Conversations Deepak Chopra: Creating Harmony
A Minimalist Guide to dealing with negative emotions by Dan Erickson
Simple Decorating Tips with Myquillyn Smith
Let Go & Buy Better
The Power of Less with The Big V Energy Podcast
Understand Your Attachment Style for Better Relationships with Thais Gibson
Ask Us Anything! (Q&A Pt.2)
Let Go & Gain More (Q&A Pt.1)
How to be Love(d) with Humble the Poet
Minimalist Tips to De-Stress & Live More
How a Minimalist Lifestyle Can Improve Your Life
Let’s Talk Second-Hand Shopping & Selling with Poshmark
Declutter Your Life in 2024
Be Less Busy & Have More Impact with Chris Lovett
Your Inspiring Minimalist Lifestyle Stories
Live Well with Less with Elsa Elbert
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Pt.1 Simplify the Holidays
Declutter Your Life with Heart of the Story
Let Go & Find Simplicity with Nadine Kenney Johnstone
Our Minimalist Lifestyle Systems
Simplify Your Life Today! (with Your Life. Your Terms. Show!)
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