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New Year's Eve. It's the final day of 2023! Did you accomplish all that you set out to on 12/31/2022? Can you even remember that day? Any of the details? Any of the hopes...dreams...and wishes for 2023? I can't!
So, let's start a new tradition! Today, let's reflect and recall as best as we can over the past year, the big moments, the phrases and labels to describe our year, and do a mindfulness-based exercise to get ready for and throughout 2024!
Give a listen and remember to share with someone who may find this podcast episode valuable.
Subscribe, share, like, comment and take what resonates and go beyond!
In Love and Healing,
Dr. Deb
Connect with us:
Website - Dr. Deb Lindh
Website - PTSDandBeyond
Twitter - @DebraLindh
Twitter- @PTSDandBeyond
LinkedIn - Dr. Deb Lindh
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Dr. Frank Bourke
Dave Pygon
Garrett Robinson
Being Special
Authenticity
Valentine’s Day Affirmation
Random Acts of Kindness
Grab the Mic!
Edit B Kiss
Crying, Seeds, and Flowers
Going Deeper
Anniversary Dates
Sharing Goals STOP
New Year’s Day 2024
Gotta Get Real
Thanksgiving 2023
Dreams, Questions, and Possible
Becoming Aware - Deepening Awareness
Glasses
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