Wednesday's With Wanda
Journal With Purpose
Reflecting on journal entries, you may find you are just the help you need in your own life.
A journal can play many roles. It can be a friend, a vehicle of self-expression, a tool that facilitates clarity of thought, or a fountain of dreams. A journal can also be a powerful source of comfort during challenging or traumatic periods. When you record those insights and incidents that clearly demonstrate you are on the right track, you can return to your word’s days, weeks, or months later and find uniquely soothing reassurance.
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Trust and Forgiveness
Analyzing Our Happiness
With Our Own Self
Finding Your Next Phase In Life
Let Go Of Perfection
Acknowledging Your Self-Worth
Dwelling In Guilt
Where There is Darkness, There is Light
Getting To The Other Side Of Sadness
Capacity To Change
Allowing Ourselves To Feel
Awareness
Overcoming Difficulties
New Spaces
Closure
Shifting Towards Gratitude
Worrying Is An Extension of Fear
Allowing Ourselves To Be Heard
Inner Clarity
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