As we've gotten older, we've fortunately gotten wiser, but there are still areas we struggle to heal. And for us, that's our body image issues... the age-old, bull-shittery of picking apart our bodies and not appreciating them for all the amazing work they do daily. In this cozy convo, we unpack our internal conflicts and frustrations. As you'll hear, this is still an area of big learning and healing that we're working on. Can you relate or do you have suggestions for healing? Email us at: hola@waitholduppodcast.com
Follow the podcast: @waitholduppod | @heyjessmolina | @yarel_ramos
www.waitholduppodcast.com
Ep. 93 - Meditation for Healing Your Heart (w/ Irene Vizcarra)
Ep. 92 - Changing the Narrative on Reggaeton (w/ La Gata)
Ep. 91 - A Meditation for Self-Forgiveness
Ep. 89 - Reclaiming Your Curls (w/ Julissa Prado)
Ep. 88 - It's Time to Claim Being a Bruja (w/ The Brujas of Brooklyn)
Ep. 87 - How to Deal with Intense Pressure to Succeed (w/ Melissa Barrera & Leslie Grace)
Ep. 86 - Healing the Parent Wound (w/ Josie Rosario)
Ep. 85 - Yarel's Engaged!
Ep. 84 - How to Put Your Money to Work for You (w/ Linda Garcia)
Ep. 83 - "Why Am I Letting Myself Suffer Like This?" (A Conversation on Depression)
Ep. 82 - Work-Life Balance Is BS + Other Life Lessons from Meena Harris
Ep. 81 - Using Womb Work to Create Real Change (w/ Anabel Vizcarra)
Ep. 80 - Protecting Puerto Rico's Land & Future (w/ Bianca Graulau)
Ep. 79 - B*tch, Take a Nap!
Ep. 78 - How to Manage Your Student Loans (w/ Tanya Menendez)
Ep. 77 - Is Cannabis Just Grossly Misunderstood? (w/Jazmin Aguiar)
Ep. 76 - The Biggest Lies About Love (w/ Mirtha Michelle)
Ep. 75 - What Makes a Good Friend?
Ep. 74 - Embrace the No's in Your Career (w/ Lilliana Vazquez)
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