In June 2019 we headed down to Devon & Cornwall to run in 2 of the Tsunami races – Antony in the marathon and Thane in the inaugural, and very daunting, 75 mile / 24 hour race. Sound race management would be the key to achieving a good result over a very hot and tough course. But it’s us, so you can probably predict what happened…
ROT #33 Fixing Thane
ROT #32 Dales High Way
ROT #31_8 Cape Wrath Ultra Day 8
ROT #31_7 Cape Wrath Ultra Day 7
ROT #31_6 Cape Wrath Ultra Day 6
ROT #31_5 Cape Wrath Ultra Day 5
ROT #31_4 Cape Wrath Ultra Day 4
ROT #31_3 Cape Wrath Ultra Day 3
ROT #31_2 Cape Wrath Ultra Day 2
ROT #31_1 Cape Wrath Ultra Day 1
ROT #30 Race recommendations 2022
ROT #29 Ring O‘ Fire
ROT #28 What we wish we'd known before our first ultras
ROT #27 Where to put the pain
ROT #26 Shoes
ROT #25 All I want for Christmas is GU
ROT #24 Run, eat, ROT, repeat
ROT #23 Becoming a better runner
ROT #22 Crewing an ultra - The Arc of Attrition
ROT #21 Running 100 Miles - the Autumn 100
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