Host: Mindy McCulley, Extension Specialist for Instructional Support, Family and Consumer Sciences, University of Kentucky
Guest: Anna Cason, Extension Associate for Nutrition and Health
Season 6, Episode 37
Smoothies are a great way to start your day or satisfy midday munchies. Anna Cason joins Talking FACS to share strategies for building a better smoothie so you maximize nutrients and ease preparation woes. Smoothies are also a great way for using up ingredients that are nearing their expiration date!
Connect with FCS Extension through any of the links below for more information about any of the topics discussed on Talking FACS.
Kentucky Extension Offices
UK FCS Extension
Website
FCS Learning Channel
Engage Your Brain
Strategies for a Healthy Digital Lifestyle
Art Therapy and Cancer Care
Kick Kentucky Cancer: Caring for those You Love
Major Appliance Purchases
Encore Careers
Cancer in Appalachia - A Collection of Youth Told Stories
Kentucky Kinship Resource Center
Allowances: Life Skill Building
Building Community Connections through Stories
How to Make a Career Pivot
Is Baby-led weaning for me and my baby?
Cancer related Feeding and Swallowing Issues
Bulking up a Thin Credit File
Cannabis Myths
A Lung Cancer Survivor's Story
Benefits of Genetic Counseling for Specific Cancers
Networking for Career Success
Stong Bones for Life: Preventing Osteoporosis with Nutrition
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