Stress, Culture of Chaos. It’s our high-speed, chaotic culture, nerve-racking relationships, and other consistently tense conditions, such as financial strain or even an illness we need to manage. Most of us are dealing with several of these simultaneously. To your nervous system, it feels exactly like a lot of explosions going off all around! The closer we get to the chaos; it acts like "Kryptonite."
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Pitfalls of 'Going with the Flow' of Science and Technology
Matters of the Heart
Progressive Testing . . . Choose Your Adventure
The Easter Show
Not So Fast with the Fasting
Your Current Health Status
When Time Takes Its Toll Part II
When Time Takes Its Toll Part I
For the "Why" People Among Us
Multi-Vitamin Confusion
The A-B-C’s of Zinc
When Conditions Are Right, for Disease
Getting Healthy-er? What to Expect
Holiday Survival Strategies
Pre-Preparation for the Christmas Holiday Season
Upstream Cardio Care Part II
The ”Long and Short” Stories Behind Fats and Fatty Acids
One Strategy for Every Infection
Why it Pays to Get Yourself Healthy-er
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Practically Healthy by Dr. Melina
ZOE Science & Nutrition
Intermittent Fasting Stories
Keeping It Real: Conversations with Jillian Michaels
Nutrition Diva