Fats vs. Fatty Acids, the Difference between Omega 3 and Omega 6. It's an education in fats and fatty acids on today's show. Not all fats are dangerous or unhealthy. Like anything else, balance is the key, even when it comes to fats. Metagenics training specialist, Georgia Austin, joins the show to discuss and educate listeners on this most important subject for vital health.
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Pitfalls of 'Going with the Flow' of Science and Technology
Matters of the Heart
Progressive Testing . . . Choose Your Adventure
The Easter Show
Not So Fast with the Fasting
When Life Becomes Kryptonite
Your Current Health Status
When Time Takes Its Toll Part II
When Time Takes Its Toll Part I
For the "Why" People Among Us
Multi-Vitamin Confusion
The A-B-C’s of Zinc
When Conditions Are Right, for Disease
Getting Healthy-er? What to Expect
Holiday Survival Strategies
Pre-Preparation for the Christmas Holiday Season
Upstream Cardio Care Part II
One Strategy for Every Infection
Why it Pays to Get Yourself Healthy-er
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ZOE Science & Nutrition
Intermittent Fasting Stories
Keeping It Real: Conversations with Jillian Michaels
Nutrition Diva