Episode #28 - Do You Need Some Om In Your Life?

Do You Need Some Om In Your Life? Check out this episode to learn about yoga and some of its health benefits from my exciting interview with an expert, Deverell Austin.  Deverell Austin is a Yoga Teacher and Speaker, passionate about integrating yoga into schools, households, corporations and the healthcare system as a preventative and restorative medicine. Mr. Austin has been teaching Yoga for over a decade, and he has journeyed throughout Asia, Africa, South America, and the continental U.S. discovering and immersing himself in local healing practices, eventually innovating his unique self-care / self-love style.

You can follow Deverell Austin on Instagram @yogiposture and possibly take one of his Yoga classes via the resources provided below

Resources below to learn more about Yoga and access to different Yoga classes & Instructors as mentioned in this episode:

Black Boys Om

https://www.ompractice.com/studios/blackboysom/

Black to Yoga

https://www.blacktoyoga.com/

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Refine Your Health Podcast 

https://linktr.ee/refineyourhealth