Decorated olympic style weight lifting champion Natalie Joy discusses her journey in the world of competitive weight lifting as a woman, her accomplishments which span from state championships to and induction into the hall of fame as well as her legacy on the sport.
Episode 24: Aaron Heidbreicht
Episode 23: Sal Frisella
Episode 22: Cody Stephens
Episode 21: Chris Waldrum
Episode 19: Fitness Myths
Episode 18: Nutrition Myths
Episode 17: Heather Jacques
Episode 16: New Year Resolutions
Episode 15: Blessing ”Boogeyman” Awodibu
Episode 14: Mental Health
Episode 13: CT Fletcher
Episode 12: Drew Peters
Episode 11: Doug Miller
Episode 10: Prep Recap
Episode 9: RedCon1 President Eric Hart
Episode 8: Marc Lobliner
Episode 7: IFBB Pro Kristy Imsande
Episode 6: Brett Wilkin
Episode 5: Mark Glazier
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