190. 2 Habits to Lose Weight FAST // POWER PRAYER

***This is your power prayer for Thursday's episode.  Pray this today and before you listen again on Thursday.

Losing weight as a Christian or Catholic mom means you have the wonderful opportunity to invite the Lord into your weight loss journey.  Don't take it for granted, friend :) ***

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Coming on Thursday:

“Be the person with embarrassing goals and impressive results instead of one of the many people with impressive goals and embarrassing results. ”—Stephen Guise

 

When you apply the Lose Weight FAST method, you’re going to legit have embarrassingly small goals, and wildly impressive results!

 

I’ll walk you through the FAST method here, plus give you two very specific habits that you can implement today!

Instagram: @babyweight.nutritionist

www.kristennorieganutrition.com

 

UPDATE: We’ve upgraded the freebie to the Her Weight Hormone Hacker | Balance Your Hormones to Make your Weight Loss 6x Easier! https://rootedwellness.academy/hormonehacker