I am hosting the annual Mums’ Mental Health Summit which is a 2-day event of Guest Speakers and Workshops with mums sharing all about mental health and motherhood. If you’ve been feeling the pull to do something for yourself, then this is the event for you. Its happening over October 8th-9th at the Mantra Legends Hotel in Surfers Paradise, in QLD. It’s the ultimate self-care for mums event. There are VIP and General admission options for you to check out, but be quick to grab your ticket and make plans as tickets are very limited. I cannot wait to meet you all!
Tickets for the Mums' Mental Health Summit https://thegentlecounsellor.com/mums-mental-health-summit/
In today's podcast episode, I wanted to share with you a bit about my thoughts and my personal and professional experience around psychology and spirituality. This is something that I have been on my own journey with. So of course, I've got my degrees that are very psychology based. But in my personal life, I've also felt this shift to explore my spirituality. I find this to be perhaps a more common thing that occurs for us as we get older, I really am curious about what it stems from for a lot of people, whether that's religious trauma, or just feeling the sense of there's something more, or you're trying to find ways to support yourself. Join me in this conversation, I would love to hear from you.
To book a Counselling session with Crystal click here.
Click here to download the Transcription for this episode.
TikTok
Website
If you work with mothers and families you may be interested in my upcoming Gentle Motherhood Professionals Training. It consists of educational content and modules learning the Gentle Motherhood™ Framework alongside individual and group sessions over 8-weeks.
In this training, you will receive a combination of:
Gentle Motherhood™ Professionals Training https://thegentlecounsellor.teachable.com/p/gentle-motherhood-professionals-training
S2 Episode 16: Acknowledging the Sh*t-Show: The Power of Collective Motherhood Experience with Gemma @postpartumlikeaboss
S2 Episode 15: Parenting From a Place of Fear with Danica @littlebloom.consultancy
S2 Episode 14: Finding Your Calling During Early Postpartum with Sami from The Hold Doula
S2 Episode 13: Motherhood and Insomnia, Allison shares her story.
S2 Episode 12: Emotional regulation and why it’s more difficult for some children to regulate with Yvette Knights @movelearnconnect
S2 Episode 11: Common Struggles As Parents Who Are Cycle Breakers
S2 Episode 10: Self-Care that is Real and Radical
S2 Episode 9: The Lie of Aiming To Be The ’Perfect’ Parent
S2 Episode 7: The Importance of Postpartum Preparation, a conversation with De from Mama Nourished Co
S2 Episode 6: The Duality of Motherhood, a conversation with Tiffany from @inspire.learn.teach
S2 Episode 5: What it means to be a Cycle Breaker
S2 Episode 4: The way you were parented impacts you - the four attachment styles
S2 Episode 3: The way you were parented impacts you - parenting styles
S2 Episode 2: Energy states of women and how this impacts mothering
S2 Episode 1: Welcome to the More Than Mothering podcast hosted by Crystal Hardstaff from The Gentle Counsellor
The Unnoticed Grief & Loss with Crystal Hardstaff from @thegentlecounsellor ⠀
Mental health and single motherhood with Jen Gallagher from @singleparentingsolutions
Why Good Enough Parenting is Perfect with Sascha Kowalenko from @thesilverliningcollective
The Mental Load with Dr Robyn Miller from @mentalloadproject
Create your
podcast in
minutes
It is Free
Dr. Laura Call of the Day
Focus on the Family Broadcast
Calm Parenting Podcast
The Count of Monte Cristo
Anne of Green Gables
Good Inside with Dr. Becky
Raising Good Humans