I am joined by De from Mama Nourished Co who is a Postpartum Doula passionate about mothers deserving postpartum support. In this episode De shares some of her practical tips for how we can receive and ask for support during this vulnerable and important time. After this chat, we decided to make a Facebook group for those who are looking to create their own or be a part of someone else's postpartum community. Search Practical Postpartum Village Australia or click here to join.
De @mamanourishedco
https://www.mamanourishedco.com/
The annual Mums' Mental Health Summit is coming to you October 8-9! Tickets are available now, click here. I can't wait to meet you!
To book a Counselling session with Crystal click here.
Click here to download the Transcription for this episode.
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S2 Episode 16: Acknowledging the Sh*t-Show: The Power of Collective Motherhood Experience with Gemma @postpartumlikeaboss
S2 Episode 15: Parenting From a Place of Fear with Danica @littlebloom.consultancy
S2 Episode 14: Finding Your Calling During Early Postpartum with Sami from The Hold Doula
S2 Episode 13: Motherhood and Insomnia, Allison shares her story.
S2 Episode 12: Emotional regulation and why it’s more difficult for some children to regulate with Yvette Knights @movelearnconnect
S2 Episode 11: Common Struggles As Parents Who Are Cycle Breakers
S2 Episode 10: Self-Care that is Real and Radical
S2 Episode 9: The Lie of Aiming To Be The ’Perfect’ Parent
S2 Episode 8: Psychology and Spirituality
S2 Episode 6: The Duality of Motherhood, a conversation with Tiffany from @inspire.learn.teach
S2 Episode 5: What it means to be a Cycle Breaker
S2 Episode 4: The way you were parented impacts you - the four attachment styles
S2 Episode 3: The way you were parented impacts you - parenting styles
S2 Episode 2: Energy states of women and how this impacts mothering
S2 Episode 1: Welcome to the More Than Mothering podcast hosted by Crystal Hardstaff from The Gentle Counsellor
The Unnoticed Grief & Loss with Crystal Hardstaff from @thegentlecounsellor ⠀
Mental health and single motherhood with Jen Gallagher from @singleparentingsolutions
Why Good Enough Parenting is Perfect with Sascha Kowalenko from @thesilverliningcollective
The Mental Load with Dr Robyn Miller from @mentalloadproject
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