This week’s episode builds is similar to last week’s episode, but instead of imaging your perfect life, it asks you to imagine your life one year from now. When you’ve just had the perfect year and achieved all your goals and ambitious that you had for the year! How much fun could that be… letting your imagination run while! Ideally, give yourself 30 minutes to do this week’s challenge and have on hand a notebook!!!
Full show notes, transcript and further information can be found on the show page:
https://stephenclements.ie/podcast/059
Let me know how you get on!
Losing Presence
MEDITATION: I am enough, I am lovable and I am Present
Mastering your Internal System
MEDITATION: Balancing your internal system
Distracted by thoughts about myself
MEDITATION: Who am I?
Where is your attention?
MEDITATION:Directing your attention
The curious coach becomes Leading With Presence
Sensing our reality
What does it mean to be human?
New Year, New Beginnings
Mini:Overplaying Strengths
Mini: Emotions and Needs
Mini:Dreams and Fears
Mini: Emotional Courage
Mini: Curiosity and Confirmation Bias
Mini:inaction
Mini: Change
Mini: Overworking & Burnout
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