Using Treadmill Running/Hiking to Help Your Training

2021-05-06

Download 359

This Episode focuses on using the treadmill in various ways to help gain fitness and make you a stronger, faster, and better runner. Weighted Vest - https://www.dickssportinggoods.com/p/fitness-gear-40-lbweighted-vest-17fgeufg40lbwghtdeac/17fgeufg40lbwghtdeac David Roche's Speed Legs Video - https://www.youtube.com/watch?v=NFvqLcOEOQw MR Runningpains (Aaron's) information: If you'd like to learn more about Patreon or to donate, please visit https://www.patreon.com/MRRunningpains My Socials, Cha...

This Episode focuses on using the treadmill in various ways to help gain fitness and make you a stronger, faster, and better runner.

Weighted Vest - https://www.dickssportinggoods.com/p/fitness-gear-40-lbweighted-vest-17fgeufg40lbwghtdeac/17fgeufg40lbwghtdeac

David Roche's Speed Legs Video - https://www.youtube.com/watch?v=NFvqLcOEOQw

MR Runningpains (Aaron's) information:

If you'd like to learn more about Patreon or to donate, please visit https://www.patreon.com/MRRunningpains
My Socials, Channels, & Newsletter:
- https://www.facebook.com/MRRUNNINGPAINSEVENTS/
- https://www.instagram.com/mrrunningpains/
- https://www.youtube.com/channel/UCQ6J512qA34z_N0KJSU4jfw
- https://www.strava.com/athletes/18431982
To sign up for my Newsletter -https://www.mrrunningpains.com
Email - runningpains@gmail.com

Thanks to Scott Socha & Houston Hamlin for the Podcast music, and thanks to all of you for listening!

Please share the Podcast and please leave a review, rate, & subscribe if you haven't done so already!

THANK YOU!

Aaron Saft

MR Runningpains

Discounts:

15% off KOGALLA - http://kogalla.com/?aff=runningpains

15% off XOSKIN - http://www.xoskin.us - use code MR Runningpains

Comments (3)