Podcast Show Notes – Episode 132 | 07.11.2023
Episode Title: Listening to Your Inner Voice
Episode summary introduction:
Key Moments
00:00 – Introduction
00:39 – What happens when you don’t listen to your inner voice…
01:36 – What happened…
03:00 – Showing a quick image of the injury…
04:08 – Summary of the injury…
04:29 – How can I still do something active for my mental state…
04:54 – Reflecting post injury…
05:09 – Developed this idea of tying my self-worth to my physical appearance…
06:46 – Keep flashing back and getting frustrated for not listening…
07:46 – Finding the silver lining…
09:07 – In Summary…
Host: Sean Barnes
Instagram:
https://www.instagram.com/the_seanbarnes
https://www.instagram.com/the_wayofthewolf
YouTube: youtube.thewayofthewolf.com
LinkedIn:
https://www.linkedin.com/in/seanbarnes/
https://www.linkedin.com/company/thewayofthewolf/
TikTok: https://www.tiktok.com/@the_seanbarnes
Email: Sean@thewayofthewolf.com
Audible: https://www.audible.com/pd/The-Way-of-the-Wolf-Podcast/B08JJNXJ6C
Spotify: https://open.spotify.com/show/2BTGdO25Vop3GTpGCY8Y8E?si=ea91c1ef6dd14f15
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