At a time when the world is falling apart and so many people are feeling overwhelmed and exhausted, how do you keep going through?
For Lorelei -a highly sensitive, empathic teenager -and other empaths this can feel like a double-edged sword. On one side, they experience stronger feelings, which in turn makes their lives more meaningful. On the other hand, it also puts them in touch with all of humanity’s weaker emotions –and that means they can be easily overwhelmed themselves and taken out of the game when they feel too much.
Join us in this conversation to learn how to address what you are feeling as an empath so that you can make choices that allow you to function to respond instead of react.
•Lorelei explains how she is affected by her sensitivity and what’s happening around her.
•How to go about the first step of Empathic Mastery; which is cognition of what is occurring in your life at the moment.
•The reason why Lorelei’s emotions affect her on a physical level and examples of exercises on how she can deal with it.
•Understanding how the three parts of our brain work.
•Practicing tapping to address the things she is worried about.
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Host Jennifer Moore is an author, energy healer, intuitive mentor, master trainer for EFT International, podcast host and founder of The Empathic Mastery Academy.
https://www.empathicmasteryacademy.com
https://www.empathicmastery.com
Get Jen’s book
Https://empathicmasterybook.com
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https://www.instagram.com/EmpathicMastery
Join Jen’s free FB group for monthly full moon masterclasses and her Empathic Safety Guide at https://www.empathicmastery.com/masterclass
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