In this episode of the Beautifully Complex podcast, I tackle the topic of rejection sensitive dysphoria (RSD) and provide 7 essential steps to help kids and teens facing this challenge. I share insights on recognizing signs of RSD in kids and teens, fostering open communication, building self-esteem, challenging negative thought patterns, teaching coping strategies, practicing self-compassion, and seeking professional support when needed. Our role as parents and caregivers is crucial in helping our neurodivergent kids navigate these challenges and thrive. If you want to learn more about supporting your child with RSD, don't miss this episode. Remember, you are not alone on this journey, and together, we can help our kids grow into resilient, confident, successful, happy, joyful adults.
263: Understood Explains IEPs from Understood.org
262: Emotional Support Animals, with Dan Maigler, LCSW
261: Extreme Language Around Emotions, with Penny Williams
259: Insights on Bullying: Understanding Aggression, Building Resilience, with Brooks Gibbs, Ph.D.
260: Navigating Life Challenges with Purpose and Progress (not perfection), with Shari Leid
258: What to Do When Your Kid Isn’t Listening, with Penny Williams
257: The Control Trap, with Penny Williams
256: Breaking Down Motivation: Helping Teens and Young Adults Find Their Path to Success, with Melanie McNally, Psy.D.
254: How to Be a Neuro-Affirming Parent or Teacher, with Emily Kircher-Morris, M.A., M.ED., LPC
253: Beyond the Power Struggles, with Richard Selznick, Ph.D.
252: Transforming Behavior: When You Know Better You Do Better, with Penny Williams
251: Impact of Parental Confidence and Social Pressure on Parenting Complex Kids, with Anouk Briere-Godbout
250: Recognizing Children's Unique Love Languages, with Emily Hamblin
249: Helping Neurodivergent Young Adults, with Dr. Janina Elbert Maschke
248: Successes Change Everything, No Matter How Small, with Penny Williams
247: Listening Isn’t a Behavior You Can See, with Elizabeth A. Sautter, MA, CCC, SLP
246: Make this the Year of Connection and Collaboration, with Penny Williams
245: Supporting Siblings of Neurodivergent Kids with Doreen Samelson, EdD, MSCP
244: Is It Can’t or Won’t?, with Penny Williams
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