Episode #109 Base to Race
In this Episode Marilyn and Jesse discuss prorgessing athletes through the phases of the season. We discuss what we look for in order to make the change in training as well as how and what we change. Have a listen if you are interested in learning about how to know when it is time to focus on getting race ready!
Episode #111 The Art of the Taper
Episode #110 Tucson Triathlon Camp
Episode #108 Everything you need to prepare for a triathlon training camp
Episode # 107 Goal Setting
Episode #106 Crashing, it happens
Episode #105 Racing Execution starting now
Episode #104 Getting faster in the offseason
Episode #103 who do we coach?
Episode #102 Ironman World Championships Kona
Episode #101 Long Term Athletic Development
Episode #100 Learnings from Ironman World Championships - Nice
Episode #99 Understanding Fatigue
Episode #98 Racing Ironman World Championships
Episode #97 Nutrition around race day
Episode #96 Race Day Nutrition
Episode #95 Transitions through sports
Episode # 94 Setting Expectations
Episode #93 Doping in Triathlon
Episode #92 Run Intensity
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