RUN
This week was not a travel week for us, so on to training updates! Aimee has learned a couple of really great lessons. Like is starting late in the day to complete a long run in Florida really smart? Also, isn’t it just a great feeling to get it done? Dana is also really close to being cleared to start intervals again! It’s International Podcast Day! What podcasts do you listen to when you are out there pounding the pavement? We share some. Let us know yours!
EAT
We asked and you responded with your favorite comfort foods and where to get them!
Some places you mentioned were:
Bullig Coffee and Bites in Fort Myers, FL - Morgan “The Moose” Wright on Facebook
Thinh Asian Kitchen and Saigon Deli - Trang Bryan on Facebook and Instagram
Burro Cheese Kitchen and Wholly Cow in Austin, TX- Transforming Tobi on Instagram
Ledger in Salem, MA - Michael Leslie on Instagram
Ramsey’s Diner in Lexington, KY - Suzanne on Instagram
Charley’s Steakhouse in Tampa, FL -Steph from the vacation planning website www.justadayinparadise.com
Rib City in various locations - Stephanie Swan on Instagram (Thanks for your email!)
DRINK
It’s National Coffee Day! You know how we feel about coffee! How do we celebrate? With a very special guest. Did you know that Big Storm is also a coffee company? Big Storm Coffee Company’s head roaster, Chris Ramsey, joins us for a very special interview to celebrate the day! He talks Big Storm Coffee, how he got started, and what’s important in a good cup of coffee.
We will share more from our chat with Chris throughout the week, so stay tuned to our social media and be sure to subscribe to the podcast so you don’t miss those Quick Bites we will share from our interview with Chris!
Follow Big Storm Coffee Company’s social media here:
https://www.facebook.com/bigstormcoffee/
https://twitter.com/bigstormcoffee
https://www.instagram.com/bigstormcoffee/
Also, a special thank you to John Schroeder at Big Storm Brewing in Cape Coral for arranging this interview with Chris and for filming our Instagram and Facebook live videos to celebrate National Coffee Day! Go check them out if you haven’t yet on our social media.
THAT’S A WRAP
Are there races we should try? How do you mix up your training to stay motivated for the longer runs? Want to reach us with a tip, trick, or recommendations? Our email is info@runeatdrink.net. Or you can call with your “runcation” tips at 941- 677-2733.
Thank you for listening! We are looking forward to another great year of the podcast because of all your support! Don’t forget to follow us and let us know where to find you next on our website, Facebook, Instagram, and Twitter. Also checkout our new store on the website and get some swag, compliments of Pure Creative Apparel. Thanks to PodcastMusic.com for providing the music for this episode, too!
Special thanks to Warby Parker for sponsoring this week’s show! Don’t forget to check out www.warbyparkertrial.com/red! Get a free 5-day in-home trial of 5 frames shipped to you at no charge. We thank Warby Parker again for sponsoring this week’s show!
RED Episode 280 Runcation Recap with Ana: NYC Marathon Part 1
And now a word or two from your host... .A Message for The Runcation Nation
RED REPLAY: EPISODE 245 Run with MEB! and Wood Fired in Tampa
RED Episode 279: A Preview of the 2024 Jeff Galloway Weekend in Atlanta
RED Episode 278 DONNA Marathon Weekend Half Marathon , Catullo's and Green Room Brewing
RED Episode 277 DONNA Marathon Weekend Social Shakeout, Expo, and 5K, Cinottis, and Ink Factory Brewing
RED Episode 276 Return of Disneyland Races The Half Marathon, Cafe Hiro, and Philz Coffee
RED Episode 275 The Return of DIsneyland Races: RunDisney 10K and A Celebration at Golden Road Brewing
RED Episode 274 Dave McGillivray: The Original Charity Runner
RED Episode 273 The 2nd Annual 2024 Online Auction for The DONNA Foundation Begins!
RED Episode 272 The Boston Run Show with Mike Seaman, CEO of Raccoon Media Group
RED Episode 271 Please Allow Us to Introduce Ourselves... the 2024 Edition
RED Episode 270 New Year, New Gear!
Happy Holidays, Runcation Nation!
RED Episode 269 Fort Myers Turkey Trot and Thanksgiving Goodies at Nice Guys Pizza
RED Episode 268 Miles for Moffitt and Zydeco Brew Werks in Tampa
RED Episode 267 MIDPOINT MADNESS Veterans Day 5K and Brunch at Ten Twenty-Five
RED Episode 266 Bird-In-Hand Runcation Recap with Chris Darling, Loveable Extra Miler and Member of the Runcation Nation
RED Episode 265 Fellow DONNA Marathon Weekend Enthusiast, Meredith Chambers
RED Episode 264 Talking About Breast Cancer Awareness Month & The DONNA Marathon Weekend with Babs DiGirolamo
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