Simon Ward, The High Performance Human Triathlon Podcast
Health & Fitness
In today’s podcast we’re speaking with one of the Britain’s best known triathletes. A man who has experienced the absolute highs - 3 Olympic Games, 4 world titles, the fastest official, accurate Ironman in history, as well as absolute lows. Breaking his neck and wearing a Halo device for 3 months.
Congratulations if you have worked out that my guest is none other than Mr. Tim Don. As you will discover as we chat, Tim is an all-round, nice guy and such a humble person.
In this episode I introduce a new warm up quiz which all future guests will be asked to participate in. Tim was the first and among other things you’ll find out:
We also have a more conventional chat about his triathlon life and you’ll discover:
If you haven’t already watched it, please take 30 minutes to watch “the Man in the Halo” right HERE
To find out what Tim is doing and where he is racing you can follow him on
Instagram - https://www.instagram.com/tri_thedon/
on Twitter - https://twitter.com/trithedon
Or visit his website https://www.timdon.com/
To find out more about Simon’s SWAT programme, please click HERE
To comment on this podcast, please visit Simon's Facebook page HERE
Visit Simon's website for more information about his coaching programmes
For any questions please email Beth@TheTriathlonCoach.com
Live athlete calls to discuss race day hydration & nutrition strategies with Precision Fuel & Hydration
“It's hard to sell a secret when there's no secret” - Easy Strength with Dan John
"Being paralysed in a bike accident has given me some amazing opportunities” - Para Triathlete Bret Crossley
Balancing training and racing with the menstrual cycle and menopause * Dr Natalie Brown
Tri coach Jim Vance on why he wants you to have the right start line mindset for the best race day performance
Sleep walking, nightmares, and freezing temperatures . . but still a 3rd place finish in the 268 mile Winter Spine Challenge * Lucy Gossage
From elite LD triathlete to sailor * The weird world of Emirates NZ America's Cup Cyclor Dougal Allan
In the short term, lighter might mean faster, but we must consider longevity * Talking about RED-S with Alex Vendittelli
Data rich, insight poor * How AI can help you to become a better athlete or coach * The Prof Paul Laursen
How to build and maintain healthy shoulders * Tim Stevenson
The way of the W.O.L.F. with Scott Hill
"If you can’t beat them, outlast them!" 41 consecutive years in triathlon with Mark Kleanthous
Pull ups and powder skiing at 73 - A "silverback" tells us how it's done * Matt Pendola and Michael Stoker
How strength training can help you be a faster cyclist * Menachem Brodie
At 52, can I go sub-9 for Ironman? with Matt Spooner
Women are not small men - Dr Stacy Sims
Margaret Sills - A true pioneer of UK Triathlon
The high altitude life of Rick Peters: Pilot, swimmer, high performance human
Coaching triathletes over 50 * Jo Lewis
How to go sub-8 for an Ironman - Saying NO, time management, and strength training * Dr Dan Plews
Create your
podcast in
minutes
It is Free
Good Mood Revolution
HyberNation: Sleep Stories and Meditations
Good Nurse Bad Nurse
The Relaxback UK Show
Nothing much happens: bedtime stories to help you sleep
این نقطه