Episode #105 Racing Execution starting now
In this episode Marilyn and Jesse discuss how to prepare for your race season now. What can you do in the next few months in order to prepare yourself mentally and physically for the race season ahead?
Episode #111 The Art of the Taper
Episode #110 Tucson Triathlon Camp
Episode #109 Base to Race
Episode #108 Everything you need to prepare for a triathlon training camp
Episode # 107 Goal Setting
Episode #106 Crashing, it happens
Episode #104 Getting faster in the offseason
Episode #103 who do we coach?
Episode #102 Ironman World Championships Kona
Episode #101 Long Term Athletic Development
Episode #100 Learnings from Ironman World Championships - Nice
Episode #99 Understanding Fatigue
Episode #98 Racing Ironman World Championships
Episode #97 Nutrition around race day
Episode #96 Race Day Nutrition
Episode #95 Transitions through sports
Episode # 94 Setting Expectations
Episode #93 Doping in Triathlon
Episode #92 Run Intensity
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