Personal relationships can often be more challenging than professional relationships with ADHD in the mix. Just remove all of the work related structures like role, goal and objective and add elements like emotional investment and historical baggage and watch out!
Shelly and Cam continue their discussion on ‘seeing oneself in the picture’ as they explore personal relationships - typical personas like rescuer or bulldozer, common pitfalls like over extension or ‘making up for’ behavior and strategies to develop new understanding and exercise choice. They continue to delve into the significance of concepts like expectations, needs and developing better personal boundaries. Finally, they look at the common challenges when neurodiverse individuals try to navigate relationships with neurotypicals.
Episode links + resources:
For more of the Translating ADHD podcast:
Identifying False Needs with ADHD
ADHD and Navigating Value Conflict
ADHD and Intuition
Shifting How We Converse with ADHD
ADHD and Managing Seeds of Doubt
ADHD: When Routines Collapse
Ego and Energy: ADHD and Reframing Narratives
ADHD, Context and Storytelling
ADHD and Practical Applications of Context
Context: ADHD Superpower
Revealing the True Self in a Coaching Engagement with ADHD
Finding Your True Self When Context Shifts with ADHD
Context and Embracing Your True Self with ADHD
Repurposing Negative Emotions with ADHD Part 2
Repurposing Negative Emotions with ADHD Part 1
Being Productive in the Midst of Modern Living with ADHD
Translating ADHD Live! at the Annual International Conference on ADHD
Co-creating the Coaching Scope of Work
Clarifying Coaching Goals and Outcomes: One Client’s ADHD Coaching Story
Navigating Barriers to Change: One Client’s ADHD Coaching Story
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