Welcome back to the State of the Industry Podcast.
This week we have part two of my conversation with the strength and conditioning coordinator for the San Jose Sharks, Mike Potenza.
Mike is currently in his 15th season with the Sharks where he is responsible for the team's overall strength and conditioning programs -- including the creation of individualized postseason workout programs and assistance in the rehabilitation efforts for all injured players.
In this episode, we discuss the importance of blood chemistry and specific markers for anaerobic athletes, as well as some universal principles for programming to optimize adaptations.
If you haven't listed to part one, I suggest you go back and listen to it before diving into part two. But, either way, I'll see you on the other side.
Ep 49 - Dr. Stuart McGill Talks Spine Injury Mechanisms and Perspective When Returning From Injury (Part 2)
Ep 48 - Dr. Stuart McGill Talks Spine Injury Mechanisms and Perspective When Returning From Injury (Part 1)
Ep 47 - Nicole Rodriguez Talks Principles For Youth Athlete Development (Part 2)
Ep 46 - Nicole Rodriguez Talks Principles For Youth Athletic Development (Part 1)
Ep 45 - Ian O'Dwyer Talks Games, Trains, and Philosophies (Part 2)
Ep 44 - Ian O'Dwyer Talks Games, Trains, and Philosophies (Part 1)
Ep 43 - Josh Henkin Talks Context and Intent in Training and Programming (Part 2)
Ep 42 - Josh Henkin Talks Context and Intent in Training and Programming (Part 1)
Ep 41 - Jim LaValle Talks Tracking Blood Chemistry to Optimize Health, Metabolism, and Performance (Part 3)
Ep 40 - Jim LaValle Talks Tracking Blood Chemistry to Optimize Health, Metabolism, and Performance (Part 2)
Ep 39 - Jim LaValle Talks Tracking Blood Chemistry to Optimize Health, Metabolism, and Performance (Part 1)
Ep 38 - Dr. Brent Brookbush Talks Movement Compensation and the Stabilization Systems
Ep 37 - Dr. Emily Splichal Talks Optimizing Foot Function Using Barefoot Science (Part 2)
Ep 36 - Dr. Emily Splichal Talks Optimizing Foot Function Using Barefoot Science (Part 1)
Ep 35 - Adam Jongsma Talks Hindsight 2020
Ep 33 - Mike Potenza Talks Evaluating and Tracking Athletes to Optimize Adaptations and Performance (Part 1)
Ep 32 - Nick Winkelman Talks Understanding the Language of Coaching to Optimize Motor Learning (Part 2)
Ep 31 - Nick Winkelman Talks Understanding the Language of Coaching to Optimize Motor Learning (Part 1)
Ep 30 - Richard Scrivener Talks Integrating Movement-Based Training into Strength and Hypertrophy Programs (Part 2)
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