Planning our lives is often done by us merely thinking about the situation and our plans yet numerous studies have proven that doing so is not only ineffective but even harmful to our mental health.
In this short program you learn why you should think on paper, or a smart device, instead of merely thinking about it and offered a tip on how to actually begin writing down your plan in a written format by first beginning in a macro way and then ending it in a micro manner!
#176 - Social Media & Your Mental Health
#175 - How to Make the Most of the Year 2024
#174 -Living & Working from a To-Do-List
#174 - The Way You Do Anything is the Way You Do Everything
#173 - Thinking Independently in a Polarized World
#172 - Boost your energy now
#171 - How to find the Best Career for You
#170 - Detachment in Goal Achieving
#169 - The Three Types of Happiness
#168 - Entrepreneurship with Tugrul Guner
#167 - Immigration: In Conversation With Tugrul Guner
#166 - Introduction to the polyglot guidebook
#165 - Physics and the meaning of it all: A conversation with Tugrul Guner
#163 - Why Millennials Live Pay Check to Pay Check & How to Change it
#162 - Ukraine, We are With You
#161 - New Year 2022 and the New Year’s Resolutions
#160 - On Rationality
#159 - The Art of Not Settling
#158 - Let's Talk: Modesty vs. Arrogance
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