In this insightful episode, we delve into the complex relationship between excessive social media use and its impact on mental health, exploring how platforms designed to connect us can sometimes lead to feelings of depression and anxiety.
Daniel Molgan shares practical tips and strategies to help you engage with social media responsibly, ensuring that it enhances rather than detracts from your mental wellbeing. Tune in and learn how to maintain your health while staying connected in the digital age.
#175 - How to Make the Most of the Year 2024
#174 -Living & Working from a To-Do-List
#174 - The Way You Do Anything is the Way You Do Everything
#173 - Thinking Independently in a Polarized World
#172 - Boost your energy now
#171 - How to find the Best Career for You
#170 - Detachment in Goal Achieving
#169 - The Three Types of Happiness
#168 - Entrepreneurship with Tugrul Guner
#167 - Immigration: In Conversation With Tugrul Guner
#166 - Introduction to the polyglot guidebook
#165 - Physics and the meaning of it all: A conversation with Tugrul Guner
#164 - Why you should ink it and not think it
#163 - Why Millennials Live Pay Check to Pay Check & How to Change it
#162 - Ukraine, We are With You
#161 - New Year 2022 and the New Year’s Resolutions
#160 - On Rationality
#159 - The Art of Not Settling
#158 - Let's Talk: Modesty vs. Arrogance
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