Welcome Back No-Problem Parents! Fat-free foods are not the answer! Even "healthy" foods can have toxins, so what the heck are we supposed to feed our kids?
Listen in as my guest Rita Brewer, Health Coach and Consultant shares information about why our kids are getting diagnosed with chronic diseases, what we can do to prevent poor eating habits, and how we can get the right food into our kids' bodies!
We don't just have to tell our kids "No" when they want ask for unhealthy foods, we can educate them on what is in the food and help them decide what they want to put in their body.
Making simple changes, one thing at a time, is more do-able than trying to purge your pantry and start over.
Rita Brewer pursued her passion for Medicine by receiving a Bachelor’s Degree in Biology from the State University of NY@ Geneseo, followed by the Weill Cornell Surgical Physician Assistant Program in Manhattan, NY. Over the past thirty years she has worked in hospitals, private practices and outpatient clinics specializing in Internal Medicine, Surgery, Weight loss and Integrative Medicine.
She is a Distinguished Fellow of the American Academy of Physician Assistants, Certified Diplomate of the American College of Lifestyle Medicine and is the Founder & Leader of the Healthy Lifestyles Ministry at Raleigh North Christian Center in Raleigh, North Carolina.
After seeing thousands of patients suffering with preventable chronic diseases her mission became educating, equipping and empowering men and women around the world with the tools they need to reclaim their optimum health.
Rita has a private virtual health coaching practice where she specializes in weight loss, blood sugar balancing and chronic disease reversal. She creates customized programs for each individual client using Lifestyle and Functional Medicine principles to transform their health.
Learn more at www.RitaBrewer.com
LinkedIn: https://www.linkedin.com/in/rita-brewer-consulting/
Instagram: @ritabrewerconsulting
www.facebook.com/ritabrewerconsulting
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Hugs and High Fives,
Jaci
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