Episode description: In this episode, we speak with Dr. Lucinda Hayburn about the vagina, more specifically, the vaginal muscles and pelvic floor therapy. We talk about what pelvic floor therapy is, who would benefit from treatment, what a session looks like, how to find a PT who specializing in pelvic floor therapy, and the difference between pelvic floor therapy and Kegels.
Show notes
For more information in Dr. Lucinda Hayburn, head to her website:
https://lucindahayburnpt.com/
Women's health locator: https://ptl.womenshealthapta.org/
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