The Fiercely Awakening Podcast
Health & Fitness:Alternative Health
The world has changed in a week. Much of the conversation that has come to the surface is centered around systemic racism. As it should be. It’s impossible not to feel the heaviness of it all.
This week has offered, demanded, that we examine how these conversations urge us to show up. We have to not only check-in with ourselves, but unpack what the emotions of the collective and the happenings on this planet are bringing up for us.
While it’s tempting to want to hit the fast forward button, now is the time to LISTEN and FEEL. What we feel, we can heal. And this only radiates out into the world around us.
In this episode, Tonya shares what has been brought to her awareness, the urgency and necessity to unpack bias (and do SO much better), but first process the emotion of anger. She shares with you not only the best tools for releasing anger (or any negative emotion) but also the correlation to why so many women are experiencing UTIs right now. Your emotions are the connection between your higher self and your ego. We have to deal with the anger and fear that we are feeling right now so we prevent this story from repeating itself.
PLUS, as promised, we’d be honored to send you a custom Flower Essence Blend to help you work through all the feelings and flood your body with positive virtues. If you're interested in ordering, please do so using this form.
You can learn more about Tonya at tonyaholcomb.com.
Episode 112: Fitness Journey Update — Some Mighty Lessons
Episode 111: 10 Things You Won’t Regret Prioritizing for Your Health
Episode 110: Don’t Fall for the Perimenopause Trap
Episode 109: Every Reason You Need to Say YES to Parasite Cleansing
Episode 108: Why Iodine Is Essential for Everyone
Episode 107: An Inside Look at My Fitness Journey
Episode 106: Are these sneaky limiting beliefs holding you back from achieving amazing health?
Episode 105: The Art of Manifesting Something Really, Really Big
Episode 104: 3 Reasons to Keep Going
Episode 103: Making the Impossible, Possible!
Episode102: Living Clean Slate
Episode 101: Setting Yourself Up for an Extraordinary Year
Episode 100: Become a Fiercely Empowered Mama
Episode 99: FEMspiration — Transform Your Life as a Fiercely Empowered Mama
Episode 98: Mini Life Lessons — How Well Are You Listening?
Episode 97: Upgrading My Quality of Sleep
Episode 96: FEMspirational Stories: Raising World Changers with Sara Demick
Episode 95: FEMspirational Stories: Eczema Gone & Other Amazing Wins with Jacklyn Shea
Episode 94: FEMspirational Stories: Raising World Changers with Jessica
Episode 93: 11+ Ways to Activate Your Feminine Energetics
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