With nearly 30 years in the fitness industry, Barb has seen all the good and bad the field has to offer. We invited Barb on the show to share her thoughts on where the fitness industry is going, what she sees for the future, and gives some practical advice to those looking to work in the industry. Barb also shares some of the psychological obstacles she's experienced as a fitness professional and how to learn get comfortable in your own skin in business that's quick to highlight our flaws.
Supplement Mini-Series - The Wrap-Up
FC - Bullet-Proof Routine (revisited)
FC - Accountability Check-in
Supplement Mini Series - Pre Workout
FC - Be a Leader in Someone‘s Life
FC - Social Responsibility
Supplement Mini Series - Magnesium, Zinc, Multi-V
FC - It‘s Not Your Biology - It‘s You.
Supplement Mini Series - BCAA‘s
FC - Embrace the Suck
Supplement Mini Series - Protein
FC - Even Smaller Goals
Supplement Mini Series - Creatine
FC - Planning + Scheduling for Success
FC - Common Sense Baby
First Cup - Try Something New
First Cup - Stop With the Excuses
First Cup - Overcoming Social Pressure
First Cup - Managing Your Stress
First Cup - Gratitude
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