Sara Palmer was born and raised in Springfield MA and is now residing in Harrisburg PA with her Daughter and life partner. She graduated from NYU and has a B.S. in Elementary Education and Masters-level courses in Teaching from UMass-Amherst, Millersville University, and Penn State.
Sara is a recovering addict/scrappy survivor who triumphed over abuse, assault, and addiction. As a veteran public-school teacher, professional consultant, and lay minister she has helped over 20,000 children and adults gain success and serenity by tapping into their innate strengths and rising above limited expectations.
After living through an alcoholic marriage and fighting her own demons, she dedicated her life and career to empowering others to achieve their own goals, no matter the odds.
Sara Palmer has amused, impacted, and inspired groups all over the world for over Thirty-Five Years and is now focused on empowering Millennial and Gen X women.
Sara’s experience in the trenches of addiction, codependency, and recovery has made her a vital resource to others who struggle.
Mens High Preformance Health with Dr. Tracy Gapin
Time to Ditch the Toxins with Wendie Trubow
ReCode a Personalized Targeted Multifactorial Therapeutic Program for Reversal of Cognitive Decline
Research Showing Proof of Concept for Functional Medicine Approach to Cognitive Decline
Fitness for the Whole Family
The Prolon Fasting Mimicking Diet with Audrey Zona
Facing Seasonal Depression
Unfunc Your Gut
The Dangers of Candida
Skin in the Game
The Truth About Inflammation
Thermography, A Tool to Measure Wellness
Fasting and Your Health with Dr. Hsu
Take the Toxic Out of Cleaning
Typical Functional Medicine Labs
Environmental Toxins and Your Health
Metabolic Syndrome What Is It and How Do You Know If You Have It
Testosterone Deficiency
Men’s Health 101
Functional Profiling for the Selection of Cancer Treatment with Dr. Robert Nagourney
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The Relaxback UK Show
Your Sleep Guru Podcast
Good Nurse Bad Nurse
Nothing much happens: bedtime stories to help you sleep
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