This week, Jessica shares why she changed her intention/word for 2023 from Ease to Joy, and how she is actively seeking more joy in her life. So much of our life is focused on the future, and striving to achieve accomplishments, that we often miss the magic that is right in front of us. Tune it to get inspired to find more joy, play, laughter, and fun in your own life! This episode is a reminder to check in with yourself, and come back to the parts of yourself you love and what lights you up.
www.atmanyogaschool.com
www.jessicawinderl.com
S6.E11: BTS With My Book, Holistisk Livsstil
S6.E10: Simple Living
S6.E9: Did Social Media Ruin Yoga?
S6.E7: Ayurveda, Emotional Wellbeing + Female Health with Cecilie Vehre
S6.E6: Motherhood + Entrepreneurship
S6.E5: How to Get a Job As a Yoga Teacher
S6.E4: What is Karma, Really?
S6.E3: What is a Yoga Mentor, and Do I Need One?
S6.E2: What Sleep Deprivation Does to Us with Dr. Laura Bojrskaitė
S6.E1: The Post-Pandemic Yoga Community
One Sacred Pause Season 6 Trailer
S5.E11: Conscious Conception with the Women’s Wisdom Co
S5.E10: Jyotish + Ayurveda with Tulsi Bagnoli
S5.E9: The Context of Life + Ayurveda with Nidhi Pandya
S5.E8: Human Design + Self-Awareness with Tone Haave
S5.E7: Women’s Health, Breath + the Pelvic Floor with Mona V. Elsness
S5.E6: Bhakti, Spiritual Practices + Sacred Relationships with Bhava Wellness
S5.E5: The Art of Kombucha, Creativity + Passion with Anna Karenina
S5.E4: Personal Transformation + Changing Our Life's Path with Charlie Williams
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