Mental Toughness Podcast With Dr. Rob Bell
Health & Fitness:Mental Health
Greg Sinche- From a Stroke at Age 5 to an Ironman
Text DRROBBELL to 33444 for Mental Toughness Newsletter
3:28- Greg’s big HINGE moment that happened at just 5 years old.
5:58- How Greg overcame such a huge obstacle at such a young age.
7:15- Why the drive to “prove people wrong” can be such a BIG motivator for success.
8:30- “I deserve to be happy”…the battle with depression that came along with Greg’s journey.
11:50- What Greg learned about himself through pushing his limits.
13:20- “…It’s disproving that little voice in my head…”; Greg talks about the motivators that got him through the tough training days.
14:27- The physical challenges that Greg faces and how he mentally overcomes them.
18:30- THAT feeling of finishing an Ironman.
20:32- What really sticks out to an Ironman competitor looking back on the whole process.
22:14- Greg’s advice for attacking ANY challenge in front of you.
Join The Mental Toughness Newsletter and TEXT DRROBBELL to 33444
ENTER MENTALTOUGHNESS for 15% off at SOS Rehydrate
ENTER DRROBBBELL at Getsom.com for 15% off.
If you enjoyed this episode on Mental Toughness, please subscribe on itunes and leave a review
Dr. Rob Bell
drrobbell.com
Ep. 142 - Pickleball Mindset - Show Me How To Win
Ep. 141 - Trail Runner Nation - Even Slow Runners Arrive
Ep. 140 - DJ Wilson - 80 Percent, 80 Percent Of The Time
Ep. 139 - Mario Conte - The Non-GMO Ingredients of Success
Ep. 138 - John Brubaker - Ted Lasso's Mental Toughness Coaching
Ep. 137 - John O' Sullivan - The Mental Toughness of a Champion Teammate
Ep. 136 - Jacob Modleski - Mental Toughness: From Alternate To Champion
Ep. 135 - Jahmali Waite - The Moment, Not The Save
Ep. 134 - Mary Theisen-Lappen - Winning In The Rain
Ep. 133 - David Hoffmaster - Strength, Hope, and Community
Ep. 132 - Mike Mandakas - In The Trenches
Ep. 131 - Angi Hurt - Winner’s Problems
Ep. 130 - Erik Robinson - Building a Refuge
Ep. 129 - Kelley James - Finding Your Flow
Ep. 128 - Lindsey Wilson - Three Skills Every Mental Coach Needs
Ep.127 - Cailyn Henderson - Mental Toughness is #GFG
Ep. 126 - Adam Schenk - The Mental Game Process Needed on the PGA Tour
Ep. 125 - Caleb Nelson - L.E.B - Love Every Body
Ep. 124 - Annabelle Pancake - Beating The Golf Course
Ep. 123 - McKenna Haase - The Hinge Moment of a Race Car Driver
Create your
podcast in
minutes
It is Free
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
On Purpose with Jay Shetty