This Year’s Word with Courtney Symes
Health & Fitness
In this podcast series, I share my Word of the Year experience as I explore the meaning of the word “Love”.
In Episode 1, The Journey Begins, I unpack why I chose “Love” as my Word of the year, and how I maximise my Word of the Year experience using journaling.
SHOWNOTES: http://www.alittlepinkbook.com/2021/05/this-years-word-podcast-shownotes_21.html
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Guided Meditation: Body scan ritual
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Guided Meditation: Creating your perfect evening routine and ritual
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Guided Meditation: Visualise your perfect morning ritual
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Guided Meditation: Embracing Joy with Friends and Family
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Guided Meditation: Attracting Fun
How to have fun at work
Guided Meditation: Visualising Your Goals
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Guided Meditation: Journey into the Enchanted Forest
Guided Meditation: Journey into the heart
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