Jason Fox is a former Royal Marine Commando and Special Forces Sergeant.
Joining at 16 and serving for 20 years, Jason passed the gruelling selection process for the Special Forces, serving with the Special Boat Service. Jason has planned and led operations including hostage rescue, counter-terrorism, counter-insurgency, maritime counter-terrorism, surveillance, bodyguarding and counter-narcotics missions.
Jason Fox is widely known to us after being right there from the start on SAS: Who Dares Wins putting members of the public and celebrities through the notorious selection process to make it in the SAS.
As we go, we unpick Jason's experiences and his story but we revolve around some pretty deep questions, about vulnerability and mental health and the journey of his mental health alongside the incredible achievements and status that he has achieved. We talk about PTSD and what that felt like and also the attitude towards mental health. Hear how that has changed for him and how he believes it will adapt going forward in the special forces and military.
#098 Creating Your Own Life Story (with William Murtha)
#097 Light of Mind (with Mary Franklin-Smith)
#096 The Four Stages of Man (with Mark Whittle)
#095 Coach differently (with Rhys Lovegrove)
#094 My Mental Health After Covid (with Steve Kershaw)
#093 The Good, The Bad, and The Rugby (with Ollie Olds)
#092 Controlling Your Finances (with Shardai Cosgrove)
#091 The Man Behind The Myth (with Phil Hay)
#090 Open Your Mind (with Elish Le)
#089 Larry Holmes: Beating Muhammad Ali
Mate Therapy #3: Anger
Mate Therapy #2: Why Do I Beat Myself Up?
Mate Therapy #1: When Do We Feel Complete?
#088 The Beauty of Failure (with Chris Hayes)
Golden point #2: What is Vulnerability?
#087 Scuba Diving For Your Mental Health (With PADI’s Kristin Vallette-Wirth)
Golden point #1: What’s behind men ruining relationships?
#086 Managing The Chimp Mind (with Ben Davies)
#085 Will Smith: What should we be thinking?
#084 Beneath The Jersey (with Brett Delaney)
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