Dr Annice Mukherjee is a U.K. hormone specialist with almost 3 decades of experience in hospital medicine. From the early days, her specialism in hormones has always focussed on optimising quality of life in hormone diseases, imbalances and deficiencies. Her knowledge helped her hugely when she went through an early menopause due to a cancer diagnosis ten years ago.
Annice is the author of “The Complete Guide to the Menopause” which is hot off the press, having been published by Penguin Random House on 28th January.
In this episode, Dr Newson and Annice discuss how different hormones in the body interact with each other and the importance of using holistic approaches in managing menopause alongside HRT, as well as for those of you who do not take it. She emphasises that in the context of today’s world, lifestyle approaches are all the more important and should be adopted by every women in menopause to optimise wellbeing and long-term health.
Annice’s Three Take Home Tips:
You can buy Annice’s book here: https://linktr.ee/annicemd
Find Annice on Instagram: @the.hormone.doc
Facebook: @thehormonedoc
254 - Dr Louise’s new paperback book: what’s new and who’s it for?
253 - Coping with the perimenopause when you’re a carer
252 - Bryony Gordon: mental health, hormones and witchy magic
251 - Kate Muir: everything you need to know about hormones but were afraid to ask
250 - Testosterone: the missing piece of the jigsaw?
249 - Dr Mary Claire Haver: on a mission to demystify menopause
248 - The menopause brain: why it might be feeling strange and what you can do about it
247 - Addiction and menopause
246 - Postnatal depression, PMDD and menopause: Wendy’s hormone journey
245 - How medicine has failed women, with author Elinor Cleghorn
244 - Hot flush drug fezolinetant
243 - Contraception during perimenopause: HRT, the pill and the Mirena coil
242 - Sex, hormones and the menopause
241 - Women, ADHD and hormones
240 - Creating long-lasting food habits for better health
239 - Challenging NICE's draft menopause guidance
238 - New Year, new mindset – why movement matters more than exercise
237 - The juggling act: how to navigate menopause and midlife
236 - Menopause in overlooked communities
235 - Menopause and brain health: what’s the link?
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