2:20 - Becoming a physician
5:25 - Personal weight loss journey
10:05 - Defining obesity
14:05 - Risk factors of obesity
20:00 - Mental health factors in weight loss
24:00 - Sleep and weight gain
27:30 - Women and weight loss
31:40 - Weight loss tips & goal setting
38:55 - Losing too much weight
Tweetable Quotes:
“I struggled with my weight all my life” - Dr. Alicia Shelly
“This has to be a lifestyle change." - Dr. Alicia Shelly
"Obesity is a chronic disease." - Dr. Alicia Shelly
About Dr. Alicia Shelly
Dr. Alicia Shelly was raised in Atlanta, GA. She graduated Magna Cum Laude with a Bachelor of Science from Oakwood University in Huntsville, AL and received her Doctorate of Medicine from Case Western Reserve University School of Medicine in Cleveland, OH. Dr. Shelly completed her Internal Medicine Residency at St. Mary’s Medical Center in San Francisco, CA. After finishing her residency, Dr. Shelly has been practicing Primary Care and Obesity medicine since 2014. In 2017, she became a Diplomate of the American Board of Obesity Medicine. Her interests include Obesity Medicine, Preventative medicine, Women’s health, Diabetes and Hypertension. She started a weekly podcast & Youtube channel entitled Back on Track: Achieving Healthy Weight loss, where she discusses how to get on track and stay on track with your weight loss journey. She has spoken for numerous local and national organizations, including the Georgia Chapter of American Society of Metabolic and Bariatric Surgeons. She has spoken at the Obesity Medical Association’s 2022 Overcoming Obesity Conference . She has been featured on the Bruce St. James Radio show, and Shape.com. She is an advocate for helping the underserved and is a medical director for the non-profit Hope Missions 360, which provides medical, dental care, and food to the underserved community both locally and globally
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S2 E36: Genetics & Prenatal Testing
S2 E35: Autism Awareness
S2 E34: A Mother’s Advocacy Through Autism
S2 E33: Internal Medicine & Hospital Admission
S2 E32: A Journey of Self-Expression
S2 E31: Hypertension & Matters Of The Heart
S2 E30: All About Botox
S2 E29: The Age of Skin - Tips & Maintenance
S2 E28: Women’s Annual Wellness Exam
S2 E27: All About Primary Care
S2 E 26: Weight Loss Management - Part 2
S2 E24: Male Annual Physical
S2 E23: I’m Too Young For This Ish! - Part 4 (BONUS)
S2 E22: Healthcare from the Male v. Female Perspectives
S2 E21: Black Maternal Mortality Health
S2 E20: I’m Too Young For This Ish! - Part 4 - Ulcerative Colitis
S2 E19: I’m Too Young For This Ish! - Part 4 - Hydrocephalus
S2 E18: I’m Too Young For This Ish! - Part 3 - Graves’ Disease
S2 E17: I’m Too Young For This Ish! - Part 2 - Thyroid Cancer
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