We’ve all heard the adage about not wishing you spent more time in the office as you lie on your deathbed. With offices reopening this autumn, the sentiment is relevant for many people.
For some, it’s Sunday night syndrome multiplied by ten, like that dread of the new school year we had as children. For others, it’s ‘JORTO’ the joy of returning to the office. In this week’s episode, I’ll be exploring some of the issues we are all grappling with as we navigate this uncharted territory. I also share triage self-care tips for those times when we feel overwhelmed.
Episode 160 Am I addicted to self-improvement?
Episode 159 How to present confidently to senior managers
Episode 158 The 6 different types of courage - how many do you recognise?
Episode 157 Self-Confidence & Worthiness - the key to enhancing both
Episode 156 The life draining power of habits
Episode 155 When life gives you lemons!
Episode 154 In conversation with Jack Kavanagh
Episode 153 Overcoming Overthinking
Episode 152 Reflections on 20 years in business
Episode 151 Intention, Attention, No Tension
Episode 150 The best gift of all - A Christmas Reflection
Episode 149 Book Review 2023
Episode 148 Oh wow! The importance of awe
Episode 147 My journey through burnout
Episode 146 How do I know if it’s time to change jobs?
Episode 145 Five minutes for me
Episode 144 The 5 disciplines of the ruthlessly efficient!
Episode 143 What am I shedding?
Episode 142 Why my sabbatical wasn’t enough
Episode 141 An alternative approach to the New Year
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