55 | TOUGH LOVE TIP: My Unpopular Opinion on Labeling Foods as ”GOOD” or ”BAD” and ”HEALTHY” or ”UNHEALTHY”

2022-04-26

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My opinion on this likely is unpopular, so you got the warning, but I do hope that a few years from now that this is a much more widely held belief. The purpose of this episode is not to tell you WHAT to eat or what foods are good or bad or to condemn you, but to help you shift your THINKING about not only how you "label" and see foods, but how you think about their EFFECT on you, your health, and your kids. In love, always. xo, Liz Join The Tough Love Mom Squad on FB! Get tough love text...

My opinion on this likely is unpopular, so you got the warning, but I do hope that a few years from now that this is a much more widely held belief.

The purpose of this episode is not to tell you WHAT to eat or what foods are good or bad or to condemn you, but to help you shift your THINKING about not only how you "label" and see foods, but how you think about their EFFECT on you, your health, and your kids.

In love, always. xo, Liz

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