Heston Russell - Voice Of A Veteran Podcast
Health & Fitness:Mental Health
Join VOAV team Heston Russell & Sam Asser (on Mumma Russell’s back deck) for a new podcast episode and conversation on creating boundaries - time and space for High Performance.
This episode was inspired by a question sent in from Kimmsy - So thank you for sending in your questions and keep em coming.
In this episode we discuss;
- Ways to stay intrinsically grounded
- Importance of creating time & space in service, outside of service and in the corporate workplace
- Benefits of living in the now
- Setting boundaries and structure
- Pendulum swing of getting to know your authentic self
- Trauma boxes, especially navigating the Royal Commission
- Mission nesting & leadership
You can also watch along on VOAV YouTube Channel.
Send in your questions & suggestions and if you liked the podcast please leave us a review :)
See you next time #Cya
@Voice_of_a_veteran
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Origins of the Veteran Games with Normie Rowe
Mentors Making Moves
Special Forces, Suicide & Sexuality
Life After War
Let’s Talk Veteran Games
Flagging Issues - Where do you Stand?
Veterans Left Asking WTF?!
Putting Leadership back into Politics - Global Freedom Rally with Heston Russell
Heston’s report on his ‘Headline Worthy’ Life
Pappy Hour: Damned if you Do, Damned if you Don‘t with Andrew Pap & Heston Russell
What you think about me, is none of my business - with Heston Russell & Sam Asser
Politics of Opportunity with Julia Gillard
VOAV Highs & Lows with Heston Russell & Sam Asser
ANZAC Day Reflections: Heston Russell & Sam Asser
Life On The Line with Heston Russell
Battlefield Book-Club with Dan Keighran VC
Dan Keighran: The Man Behind the Medal
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