Heston Russell - Voice Of A Veteran Podcast
Health & Fitness:Mental Health
In this episode Heston is joined by his wing woman and VOAV engine room Sam Asser. They are currently on the road (in a hotel room in Canberra) and decided to discuss the last couple of (chaotic) weeks in VOAV, reflect on ANZAC Day and Sam’s civilian perceptions — Whilst also accidentally diving into a mental fitness session with Heston on identity ruptures and receiving love.
They Unpack:
- VOAV being on the road for the last couple of weeks
- The backlash of letting off some steam
- The struggle & helplessness when everything goes quiet
- Moral Injury & Resentment in our community
- Behind the scenes of Anzac Day
- Community, Identity & Purpose
- Expectation Vs Accountability
- Power of Reflection
We would love to hear your reflections from ANZAC Day & what it brought up for you - let us know & tag us @voice_of_a_veteran
Enjoy the Episode.
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