In today's episode I sat down with Charly Joung. Topics of discussion include, how to blend bodybuilding and powerlifting, what can bodybuilders learn from powerlifters, what can powerlifters learn from bodybuilders, staying injury free, dieting and how to stay consistent, staying positive on social media and in life, and more.
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Daniel DeBrocke
INSTAGRAM: https://www.instagram.com/daniel_debrocke/
YOUTUBE: https://www.youtube.com/channel/UCBrMmbKtbwRtMtG3JRmw7bA
INSIDERS GROUP EMAIL: https://mailchi.mp/3218ef5a5e1e/insiders-group
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TWITTER: https://twitter.com/DanielDebrocke
Charly Joung
Instagram: https://www.instagram.com/charlton_banks/
Website: https://ascnd.fit/?utm_source=hoobe&utm_medium=social
Shirts: https://charlys-t-shirt-stand.myshopify.com/?utm_source=hoobe&utm_medium=social
#107 Dr. Stuart McGill - Back Pain Prevention And Rehabilitation
#106 Ali Gilbert - Men’s Health, Testosterone and HRT
#105 Brian Carroll - Treating And Preventing Back Pain & Injury
#104 Brian Mann - Strength & Conditioning For Strength Athletes
#102 Marc Lobliner - Working With Youth, Making An Impact And Understanding The Risks Of Steroids
#101 Chad Wesley Smith - Sport Coaching, Becoming An Elite Athlete, Sport Psychology, and GPP
#100 Sebastian Oreb - Health vs Performance, Program Design & Success In Powerlifting
#99 Lizzy Rawdah - Strategies For Staying On Track
#98 Dr. Andrew Lock - Function And Performance In Human Movement
#97 Dan John - Lessons In Life And Lifting
#96 Kassem Hansen - Optimizing Training & Biomechanics Misconceptions
#95 Nick Lambe - Sleep & Recovery In Performance Athletes
#94 Ben Yanes - Disconnect Between Research And Application
#93 Daniel DeBrocke - Listener Q&A: designing your diet, building your squat, and mental health
#92 Mike T Nelson - Recovery From Training And Building Resilience
#91 Steve Hall - Constructing A Bodybuilding Lifestyle
#90 Dean McKillop - Managing Your Diet Through Travel And Change
#89 Dr. Ben House - Obesity, Lifestyle, And Misconceptions
#88 Stan Efferding - Construction Your Lifestyle For Optimal Performance
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