Do you feel like you’re always on? Listen to this bitesize masterclass on how to manage your energy and tasks to create more space in your busy life.
Led by Katy Murray, an everywoman expert who has worked with thousands of business leaders across the world, this quick lesson will explore practical ways you can switch off, leaving you feeling calmer and more ‘spacious’.
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everywomanNetwork podcast: How to set and protect your boundaries (16 minutes)
everywomanNetwork podcast: How to navigate the toxic workplace (15 minutes)
everywomanNetwork podcast: How to reframe negative thoughts and improve your psychological fitness (22 minutes)
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everywomanNetwork podcast: How to deal with tricky colleagues (16 minutes)
everywomanNetwork podcast: How to find out what truly motivates you (22 minutes)
everywomanNetwork podcast: Are you too empathetic? (19 minutes)
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everywomanNetwork podcast: How to be a more confident presenter (18 minutes)
everywomanNetwork podcast: How to stop perfectionism holding you back (16 minutes)
everywomanNetwork podcast: How to be assertive (19 minutes)
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