Mary’s Cup of Tea: the Self-Love Podcast for Women
Health & Fitness:Mental Health
I thought I was a good communicator until I read this book.
It has challenged me (in a good way) and I wanted to share some of my takeaways with you.
You will learn...
Remember: there’s a difference between communicating clearly and communicating compassionately. I always thought the goal was the former, but now I’m realizing that it’s the latter.
Hope you enjoy my unofficial book club, where we talk about books that have helped me heal, grow, and evolve.
If you liked this episode, screenshot it and tag @maryspodcast on social media! And make sure to get Mary's books two on self-love:
Get the book Nonviolent Communication: https://amzn.to/3GaGriU
#203: Coping with Getting Ghosted and Family Estrangement w/ Minaa B., LMSW
#202: Dealing with Criticism
#201: Tips for Thrifting and Vintage Shopping w/ Virginia Chamlee
#200: A Self-Love Gift for YOU!
#199: Celebrating 1 Year Married w/ Husband!
#198: Secrets to an Organized Home with Nikki Boyd
#197: The Only Way to Conquer Insecurities
#196: Giving Up Fitness and Influencing (a Reverse Interview by Christy Harrison)
#195: The Most Underrated Emotion
#194: How to Love Someone Without Losing Yourself with Dr. Alexandra Solomon
Ep. 193: I Cry Every Year on My Birthday
Ep. 192: Debunking Menstruation Misinformation with Dr. Jen Gunter
Ep. 191: Learning the Difference AKA Discernment (Encore)
#190: How to Ask for & Receive HELP without Feeling Guilty
#189: 5 Thought Patterns Keeping You Stuck
#188: 12 Lessons Learned in 2023 (on Marriage, Family, and Friendships)
#187: Clean Up Your Digital Space(s) Before the New Year
#186: 5 Habits that Have Made Me a Better Person (Encore)
#185: Feeling Behind in Life? Listen to This.
#184: How to Find Yourself When You Feel Lost with Dr. Sara Kuburic
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