In this episode, I share 3 types of boundaries that are so important to set as an SLP, and so hard to actually do! I'll give strategies for how to implement each one and make them part of your stress management toolbox.
Resources:
The Resilient SLP Monthly Workshop
FREE Resources
JessiAndricks.com
Update: Shifts I made this Year as a School SLP
5 Benefits of Mindfulness in Speech Therapy and Schools
Gratitude Activities for School Speech Therapy
Top 3 Ways to Bring Mindfulness to Your Speech (Class) Room
5 Types of Mindfulness Activities for Your Speech Room and Classroom
4 Pieces of Advice for First Year School SLPs and Teachers
5 Things that are Working for me as a School-Based SLP
4 Places I’m Making Shifts as a School SLP
#1Thing that made the BIGGEST Difference as a School-based SLP
What I Learned My First Full Year as a School SLP
3 Ways to Stop Procrastinating and Do the Dang Thing
Why its Ok to Decompress After Work
Are you checking out on stress?
The BEST type of Self-Care for Reducing Stress
Do you have control of (SLP) stress or are you trying to control it?
3 Ways to Work Through Spiraling Thoughts
How to Set an Intention that Lasts all Year (and Beyond)
How to Set an Intention that Lasts all Year (and Beyond)
5 Ways to Feel Less Stressed This School Year
3 Mindset Shifts for This School Year
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