The College Success Habits Podcast
Education:Self-Improvement
Ep #11 - These 7 Principles govern the filter I use to monitor my daily and life activities. Having your own list is paramount to your college & life success. It is through this filter you can determine if you are moving toward or away from your goals and intended outcomes.
This list is the foundation for my College Success Habits book that will release in the Fall of 2019.
1. Open-Minded: do you have a growth mindset or fixed mindset in your abilities?
2. Courageous: do you step through fear?
3. Decisive: do you stand strong by your decisions and experience all that is being offered to you?
4. Action Taker: do you take action on your decisions and get to the experiencing right away?
5. Discipline: do you set up structure that bypasses willpower?
6. Flexibility: can you ebb and flow with the experience or are you rigid and stuck to the original plan or thought?
7. Tenacity: do you show up - Every. Single. Day.
These 7 priniples will be the bases for the next seven episodes as together we discuss how they are intricately woven into our lives and mastering them will give you the advantage over others in your field and life.
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Email: jesseisinteresting@gmail.com
The Baton: Start your new year and new you today!
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Break complex projects into manageable tasks (how I write an essay)
5 keys to heightening your semester experience
Don’t let politicians and the media dictate who you are, how you behave, or how you treat people
Calibrate your growth on your behaviors and actions
Maintain your sanity through high stress
If I can’t effect it, or direct it, I accept it
The power of positive self-talk
ANTs: Automatic Negative Thoughts
Your unconscious has a voracious appetite and your ego is the chef
I have to or I choose to - what’s your energetic motivation?
How your mental health and work habits are linked
Emotionally Triggered vs Grounded
How to fail gracefully
What drinking does to the brain
Drinking in college
Keep your resolutions by taking apart your habits
Power Words, Identity Statements, Power Sentences
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