Anthony 'Harry' Moffitt spent more than twenty years in the SAS. His multiple tours into East Timor, Iraq and Afghanistan plus counter terrorist duties were coupled with his other love - cricket! He took a cricket bat on every one of his major overseas operational tours and had them signed by the most incredible groups of people. In this episode Harry talks passionately about his beloved SAS, tempo, tragic loss and trauma and the need for us to have wider life balance.
Harry is also a registered psychologist and we talk about what he knows now …. that he wished he knew back then. We talk compassion and self care as well as high performance mindsets and leadership!
His new book is 'Eleven Bats'! Get involved in it- it's a ripping yarn!
Intelligence Summary (INTSUM)
04:07 Harry’s first bat into Afghanistan …. And the Taliban’s opinion on his cricket ability!
06:30 Suicide bomber in Tarin Kowt. Harry responds to civilian deaths.
10:30 The psychology and philosophy of soldiering.
14:10 Rumination (not good) …. And debriefing (good). The circle of hate.
16:00 Harry’s experience on the power of debriefs.
17:00 The importance of creative practices, meditation and mindfulness…. Moff’s opinion
18:30 Harry’s ‘three things’- why we should all have three things!
20:15 The importance of Harry’s cricket club
22:20 Harry gets blown up by a roadside bomb which killed Signaller Sean McCarthy…. And Harry was driving. He tells the story.
25:45 Harry talks about blaming himself for Sean’s death. Incessantly. And then realising the problem with the inner commentator.
30:30 Harry gets ‘a third quarter spray’ about his own negativity.
31:20 The Commentator is a fraud….
32:30 Harry gets in touch with Sean’s parents…. How that went.
34:30 Harry’s most memorable cricket bat… in Timor Leste.
40:00 Why black and white isn’t right.
42:40 Harry’s initiative on his passion for educating soldiers… enter the Wanderers Education Programme.
46:50 Ben’s experience about the Programme when he was the Commanding Officer.
51:10 Harry’s thinking about leadership ….. how to lead through complexity.
54:15 Out of all things …. what is Harry most proud of?
57:41 End with some new Music from The Externals (teaser) for Life on the Line Podcast!
Music
Thanks to all our artists who allow us use of their music. In this episode:
The Externals – available on Spotify
Contact Us
debrief@unforgiving60.com
www.unforgiving60.com
PS: Go and give us a comment n Apple Podcasts ya mug! Do it... doooo it !!!(now)
S5E9 – Adam Blum is No Easy Target
S5E8 – Riana Crehan ‘Suffers Well’; From Supercars to SAS Australia
S5E7 – MAJGEN Justin “Jake” Ellwood DSC AM CSC – On Running (an Army Division, the Queensland Reconstruction Authority….and in general!)
S5E6 – Dr. Luana Main – The Good, the Bad and the Ugly of stress and (over)training
@RV31 - Reconciliation, Travel and Reflections on Guests
S5E5 – Rachel Vickery “Don’t Fix Broken – Create Awesome”
S5E4– Creativity Builds Resilience: Artists in Foxholes @fova.org.au
S5E3– Ian Prior: How Professional Athletes Stay In the Arena
S5E2– Dr Rob Barbour: SAS Doctor Out of Africa
S5E1B – Jaz Diab – Special Forces Nuclear Scientist, Nerd and Mum! Part B
S5E1A – Jaz Diab: Special Forces Nuclear Scientist, Nerd and Mum! Part A
@RV30 – The Season 5 Kick Off
Season 5- We are (ALL) back on the cans
Season 5 - And We're Back!
Special Episode- Vale Tim Robertson: Forever the Chronic Overachiever
@RV29 – Events and Reflections: The Year in Review
S4E21- Ben and Tim on the Golds Gym Podcast
S4E20 – Senator David Van – Politics and Conflict, at home and abroad
S4E19 – Brad McIlroy: Beyond the Bali Bombing
S4E18 – Associate Professor Justine Gatt: Providing a COMPAS to navigate wellbeing and resilience
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